Whether you are having a crisis of confidence, or feel like this has always been a weak area for you, there are times when we can all benefit from a confidence boost.
And this is exactly what this mini course is.
It has bite size lessons that you can easily digest that make a powerful impact to your confidence.
So, if you’re feeling;
- like you want to go for something outside your comfort zone (e.g. a promotion) but lack the confidence to fully go for it
- you are changing physically through good nutrition and exercise, and yet you still don’t feel great about your body
- you long to ‘just be happy’ within yourself, but that critical voice just won’t let up
Then this is the course for you!
- lessons to unlock your subconscious which ensure deep, lasting changes
- guided meditations to tap into the power of your unconscious mind
- short, yet powerful, exercises to make the switch to a more confident you
What is Confidence
In this video, we delve into what confidence is and how we can harness the power of our mind to create lasting change.
We can very often get lost in our head, which is why using guided meditations are so powerful. They bypass our conscious thoughts and help us to discover a whole new way of being.
I always love to give more, and this section is for resources to really help you embed all of your learning.