Weekly Planner

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  • Create Date November 23, 2020
  • Last Updated November 23, 2020

Weekly Planner

Use this to schedule in your daily well-being habits that best support and nourish you right now.

These might be things like:

  • Smoothie
  • 2 min stretch in the morning
  • 2 minute breathwork before bed
  • Hot bath
  • Reading a book
  • Going for a walk