Whether you are new to meditation or have been doing it for a while, these short, easy to follow, meditations are designed to guide you to specific places and practices to help you reconnect, make new discoveries, find peace and release worries.
Once purchased, you can instantly download them and have lifetime access.
Included in this bundle:
- Drop Into Your Body– this meditation guides you through a journey to connect and listen to your body. Allowing wisdom, healing and love as well as it being a deeply grounding experience.
- Forest Walk– make new discoveries and transport yourself to another world in this gentle guided journey.
- Releasing Thoughts– there are times when our thoughts can seem overpowering. This meditation guides you through a beautiful practice to release them and find peace.
- Beach Cove– escape to the beach and allow the peace and tranquility to wash over you in this gorgeous guided journey.
- Deep Sleep– this meditation guides you through a specific process to release tension in your mind and body, allowing you to drift into a deep sleep.
- Discover Your Flow– you know that feeling when you feel like you’re in the slip stream of life? Where everything seems to fall into place and you’re riding a wave of ease? This meditation guides you through re-discovering that state.