Ahhh the bit that no-one talks about, the part of life where you have forgotten your light. Maybe you’ve been caught in the chaos for too long, maybe you’ve been under attack or nothing is working out as you thought. Maybe the pain of others is overwhelming, the sheer depth of despair is all encompassing. You’ve no longer got any energy left to fight, you feel like you’re drowning, and… Read More »The Cave
I never thought I would become a person paralysed by fear… I’ve always been the sort of person to relish a challenge. My stubborn nature has always served me well in that respect. If anyone told me I couldn’t do something, I took great pride in replying ‘watch me’. It’s certainly an attitude that helped me build a successful business from scratch. Enjoying rising to the many and varied challenges… Read More »The Fear Trap…
Quite often, even when we’re in the midst of the height of our careers and success, we can be plagued by feeling like a fraud. Like people would disown us and see us in a whole new light if they really knew what was going on, what a crumpled mess we feel like inside. It can be the loneliest place as we hide it all away, expending more and more… Read More »Ever feel like a fraud..?
There are times when we can get totally caught up in a downward spiral of negative thoughts. Here I guide you through a super easy way to release them. Enjoy 🙂
Ever get the feeling that despite all your efforts to try and think more positive, you actually end up feeling worse, like you’re a failure for not ‘getting it’? Read on to see why you are not alone and what to do when the bubble of positive thinking bursts… The positive psychology movement has been growing in popularity over recent years, providing endless inspiring quotes and memes that bombard our… Read More »When the positive thinking bubble bursts…